Recently a health brand asked me to offer my insight into the world of dieting, particularly diets and health kicks which start in January. The creative juices flowed quicker than I can eat a jar of peanut butter (which is quick. Like, really quick), and it made me realise that I can rant with the … Continue reading 👍🏻 New You 👍🏻
Tag: losing weight
🍻Booze Free 🍻
31 days alcohol free. Dry January: Done. And do you know what? It flew by for me. However I know from speaking with friends who have also been taking part that it's not plain sailing for everyone. If it was tough going for you but you persevered to the end, then it's a gentlemanly tip … Continue reading 🍻Booze Free 🍻
🍹Dry January 🍹
Before you start reading, just let me make it clear that I'm not here to preach. I'm not telling you not to drink, I'm not telling you to binge drink either, and I'm not here to judge. I'm here to blow your mind with science (I can't guarantee said blown mind). This year I've signed … Continue reading 🍹Dry January 🍹
🦃 Christmas Turkey 🦃
Happy Christmas Eve! Yep, I'm one of those people that gets needlessly excited about Christmas. I've pretty much been counting down since June. Over the last week, my Twitter feed has been rife with posts about how to stay healthy this Christmas, or suggestions on low calorie / low fat alternatives to Christmas food. Personally, … Continue reading 🦃 Christmas Turkey 🦃